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yeah, she tried that.

Yeah, She Tried that!

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modification

how to gain confidence in modifying exercises in group fitness classes

It’s OK to Modify in Group Fitness Classes!

What a weeeeeeeekend!!! Conquered a few firsts o

What a weeeeeeeekend!!!

Conquered a few firsts over the last couple days!
* Shot a birdie!! (after a whole bunch of triple bogies but we’ll ignore those)
* Whitewater rafted!!
* Watched a 360 degree neighborhood firework show!

So grateful for a few days of adventures with these guys! ❤️

Recommit.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can have your s$*t together her and then something happens that knocks you off your course. It doesn’t invalidate your progress. At ANY timeX you can recommit to your growth.⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Ash Alves⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These words hit home for me today. Thought they might help you too!

This is exactly what I needed!! Mountain air for t

This is exactly what I needed!! Mountain air for the weekend😊

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ABOUT SARA
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- She tried that
- She works out
Yeah, You’ve Got This!
Her Favorite Things
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