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Yeah, She Tried that!

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modification

how to gain confidence in modifying exercises in group fitness classes

It’s OK to Modify in Group Fitness Classes!

This is your Monday morning reminder that YOU GOT

This is your Monday morning reminder that YOU GOT THIS!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SHOW UP with all you’ve got⠀⠀⠀⠀⠀⠀⠀⠀⠀
CHOOSE the attitude you’re showing up with.. yes, choose!⠀⠀⠀⠀⠀⠀⠀⠀⠀
MAKE IT an amazing week.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That’s all.

No joke - This is me every single time someone joi

No joke - This is me every single time someone joins Yeah, You’ve Got This!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because I’m just so damn stoked that someone is ready to make exercise part of their life and I get the chance to help them do that!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us and I will jump with THIS much joy for you! Click the link in my bio for all the deets on this awesome monthly fitness membership!

This isn’t a just a phase.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I get this question all the time? “Are you still⠀⠀⠀⠀⠀⠀⠀⠀⠀
Into the whole working out thing?”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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YES.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s a part of my day just like my cup of coffee is.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a part of my life just like work, sleep & eating are.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s one of my priorities just like my family and friends are.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What if moving didn’t have to be something that you commit to short term? What if it wasn’t something you forced into your day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What if it was just part of your life?! - NOT just a phase!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To get there, you’ve got to start movin’...and It all starts with having a plan! Head to the link in my bio to find one & let’s make fitness a part of your life!

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ABOUT SARA
BLOG
- She tried that
- She works out
Yeah, You’ve Got This!
Her Favorite Things
Login
My account

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